Are you a cigarette smoker who is looking to break the habit? If so, you’re not alone, but you’ve likely run into some of the issues that smokers encounter when they try to quit. For one, it’s tough to go “cold turkey.” Similarly, many people try to use nicotine patches instead, but they don’t receive the satisfaction of the act of smoking with this method. In short, quitting can be difficult after you’ve become used to smoking every day.
However, there is a growing movement that’s not just a replacement for cigarette smoking — it’s become its own subculture, too. This group is known as vapers, who practice the act of “vaping” (or puffing) on electronic cigarettes, sometimes called ecigs. Ecigs do not produce smoke but a “vapor,” and they are usually rechargeable.
When weighing the options of vaping vs smoking, it’s important to do your research into the health hazards and the choices that you can receive with each. For your convenience, here is a quick breakdown of some common features of smoking and vaping.
Vaping vs Smoking
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Smoking:
- The link between cigarettes and cancer is well-established through years of scientific research. In fact, smoking is the number one cause of lung cancer, emphysema, and other serious health conditions, and it’s a huge contributor to early death for people all over the world. Even secondhand smoke can harm family members if they are exposed to it on a regular basis.
- For the most part, the most commonly available cigarettes do not offer much variety in terms of looks and taste. Almost all are made with tobacco, and the differences in flavor are usually subtle, with menthol or other flavors in some varieties, for example. Cigarettes also tend to look very similar, with some exceptions.
- Finally, smoking cigarettes can be expensive. For heavy smokers, it’s possible to spend hundreds of dollars on cigarettes each month. This doesn’t even cover the costs of healthcare after years of smoking.
- While it is true that the health benefits and risks of vaping are still being studied, so far no link between ecigs and cancer has been established. Ecigs also do not produce the same harmful smoke that cigarettes have; instead, it is a mist that suspends particles of the mixture in the air. This is frequently referred to erroneously as vapor, but both words denote the absence of smoke with ecigs. This mixture, sometimes called “e liquid,” is made from propylene glycol and/or vegetable glycerin, flavoring, and varying amounts of nicotine (typically from none to an amount that will satisfy chain smokers).
- Electronic cigarettes come in all different varieties and flavors, giving the vapor cigarette user a chance for variety. In fact, there are all different colors of ecig, and new flavors are being introduced all the time, so users aren’t only limited to tobacco. As of now, there are hundreds of ecig flavors ranging from fruity, candy flavors to chocolate and coffee varieties.
- While some may balk at the start-up costs associated with purchasing a rechargeable electronic cigarette, but in the long run, the cost of the ecig and the e liquid can be far less than the continual purchase of tobacco cigarettes. There are also disposable electronic cigarettes on the market, which can be recycled after use.
Vaping:
If you still have questions about vaping vs smoking or how to use an ecig to help you quit smoking, be sure to research the various options on the market. You can also leave a comment below with questions or suggestions. More info like this: www.vapor4life.com