When you’re looking for the best sports clothes for women, few things beat adjustable sports bras for comfort and support. Like all the best athletic clothing, adjustable sports bras are form-fitting and flexible, allowing women to move freely during workouts without worrying about clothes bunching up or getting in the way.
Adjustable sports bras have an advantage over seamless tops in that they give the skin more room to breathe and can be adjusted to fit the person wearing them. Sports bras are designed to provide support without being uncomfortable.
Multi strap sports bras may be ideal for women who need a little more support. There are also varying levels of compression depending on the intensity of a woman’s chosen workout. For instance, the best sports bra for running would likely be a higher compression than a sports bra for yoga or another low-impact activity.
The strap configuration of a sports bra can make a difference as well. A racerback sports bra stays closer to the body, so women who want more compression or support will often have better luck with them.
Some sports bras are designed to prevent chafing during motion, and others are designed to wick sweat and moisture away from the body to prevent discomfort and skin irritation. With a great sports bra, the active woman will usually be more comfortable and more prepared to work out.
Sports bras can be worn alone or under a seamless top. This can be dependent on the activity and the woman’s level of comfort.
When you buy a sports bra, make sure to try it on and perform a few exercise motions to make sure you’re comfortable and able to work out. You can shop for sports bras online but having the option to return them in case they’re not the right fit is crucial.