• Bedroom furniture collections - Bedroom nightstands - What to do to sleep better

    How to Sleep Better During Pregnancy

    Sleep deprivation affects a staggeringly large number of Americans. As many as 40 million (12.7% of the population) suffer from chronic sleep disorders, and a full quarter of all Americans claim that their sleep problems have negative effects on their lives. These problems are compounded for pregnant women, many of whom have very real difficulty getting comfortable enough to enjoy a good night’s sleep. Sleep Deprivation Symptoms How do you know if you aren’t getting enough sleep? The symptoms can often be confused with standard symptoms of pregnancy. If you’re experiencing any of these sleep deprivation symptoms, the best way…