Turns out, both winning and losing requires self control. Whether you are at the top of your game and enjoying another victory or you are struggling through a devastating defeat, it is important to know how to handle yourself. When you win, of course, it is fine to be happy and excited, but it is also important to make sure that you are aware of your teammates and your opponents. On the flip side, losing can be a challenge. Both anger and sadness are common emotions that athletes need to be able to keep in check if they want to…